THE APEX GYM HAPPENINGS:
*CrossFit Fundamentals
Next Session Begins: Saturday, February 21
Start your CrossFit journey in a fun, supportive, small-group setting. We’ll focus on learning the basics, building confidence, and preparing you to transition smoothly into regular CrossFit classes.
What’s Included
🔥 Small-Group Coaching — Learn CrossFit’s foundational movements
🥗 Nutrition Basics — Simple principles to support training and recovery
🧘♂️ Mobility & Flexibility — Move better, feel better
📋 Movement Assessments — Coach-led posture and technique checks
🏋️ 1-Month Unlimited Membership — Begins after graduation
Cost: $249
Optional personal training and make-up sessions available.
Class Schedule
Saturday, Feb 21 — 9:00–11:00 AM
Tuesday, Feb 24 — 5:30–6:30 PM
Thursday, Feb 26 — 5:30–6:30 PM
Tuesday, March 3 — 5:30–6:30 PM
Thursday, March 5 — 4:15–5:15 PM
Click the link below for details and registration, or text Stacy at 907-602-6999.
*Yoga Basics with Jessie
March 15, 22, 29 & April 5
Sundays | 5:00–6:15 PM
New to yoga or curious where to begin? This 4-class Yoga Basics series is designed for beginners and anyone who’s tried yoga before and felt a little lost.
We’ll explore restorative yoga, deep stretch, and gentle vinyasa in a supportive, small-group setting. Classes focus on foundational postures, breathwork, and mindful movement to increase mobility, build confidence, and improve body awareness.
Our lightly heated studio provides a comfortable space to move, learn, and ask questions at your own pace. Instruction is tailored to individual bodies and needs.
What to bring: comfortable clothing and water
Space is limited. Pre-registration is required.
Cost: $100
Includes the full 4-class series plus one bonus yoga class at The Apex Gym upon completion.
Click the link below for details and registration, or text Stacy at 907-602-6999
*Brazilian Jiu Jitsu with Steven
Join us on the mats for dynamic, technique-driven training every:
🗓 Fridays: 4:00–5:00 PM
💥 Sign up now through our regular class schedule link below!
Brazilian Jiu Jitsu (BJJ) is a predominantly ground-based martial art that focuses on leverage, pressure, timing, and body mechanics to gain control and achieve a non-violent submission. Whether you're brand new or building on your skills, Steph brings technical precision and a welcoming environment to help you grow in strength, strategy, and confidence. Click regular class schedule below to sign up!
Membership
Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
Coaches and Teachers
