schedule

fall 2018

CrossFit Class Schedule In THE YARD, 12180 Nautical Ave:

Monday 6am and 8:15am

Tuesday  5:30pm

Wednesday 6am, 9am and 5:30pm

Thursday 5:30pm

Friday 6am and 9am

Saturday 9am community class

YOGA Class Schedule at The Yoga Room, 11724 Seward Hwy suite F:

Monday 5:15-6:30pm HOT Flow

Tuesday 8:15-9:15am Hatha Yoga 

Thursday 9:30-10:30am HOT Flow

Thursday 7-8pm Restorative 

Friday 5:30-6:30pm Friday Flow

Saturday 9:30-10:30am Deep Stretch

SPACE IS LIMITED. 

TO RESERVE YOUR SPOT PLEASE SIGN UP PRIOR TO CLASS

CLICK HERE TO SIGN UP

By Appointment. Please call or text Stacy to make yours @ 907-602-6999.

CONTACT US

/ keep in touch

Crossfit Seward - The Apex Gym

12180 Nautical Ave,

Seward, AK 99664

Phone. 907-602-6999

Email. sejlion@hotmail.com